When you are boiling up inside, chill out with this essence and your anger will subside.
Chill helps the waves of anger to disperse, opens your head and eyes so that you can get an overview of the situation and speak your feelings peacefully. Chill helps the child who feels very, very angry. Chill wants us to know that locking our anger up inside us won't make it go away. Chill will help us realise what we are really angry about and make it easier for us to talk about it.