Light Heart Essences
Click on the name of the Essence you want to find out about.
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Seeking outside for guidance, approval, support; essential inner peace & wisdom
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Prejudice, judgment, dissatisfaction; seeing true beauty of people & things
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Fear of speaking or expressing truth, need to listen; speaking, writing or singing our truth, listening
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Confused, puzzled; discerning, truth, clear sight
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Exhaustion, burn-out, stress; deep peace, relaxation, rest
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Negativity, pessimism; joy, seeing beauty, joyful song
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Fear of strong emotion; at peace in the midst of strong feelings
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Overly serious, unable to play or imagine; laughter, joy, fun
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Fighting or resisting our current situation; embracing the gift of now
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Feelings of failure or guilt in relation to health; holding our body in innocence
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Memories of suffering that haunt; healing the memory of trauma
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No time or space for oneself; making time and space to nurture mind, body, soul & dreams
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Suppression of self-expression; shining our authentic rainbow being to the world
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Reaction against discipline & structure; finding loving, flexible ways to structure life & work
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Feeling vulnerable to illness, pollution or attack; confidence in our ability to heal
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integration, synthesis, embrace and re-weaving of masculine and feminine aspects; integration of polarities; for balance and wholeness.
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when we feel we've been let down, have given up trying, disappointment, negativity, pessimism, despair or confusion
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Childlike dependency, grief at loss of father/male partner, SAD; independence, self-supporting, robust, inner strength
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Re-membering who we really are, awakening from the dream into reality, remembering the truth with love and compassion
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