Rose Titchiner's - Light Heart Essences

Truly Divine Handbook and Inspirational Cards - by Rose Titchiner
It is time to come home to the infinite peace and love of our true heart - to the realisation that everything, and everyone is Truly Divine. Drawing on many years experience as a flower essence maker, spiritual healer and therapist, Rose Titchiner has created this beautiful set of cards with a book of their empowering and enlightening descriptions.

SANCTUARY Creating peaceful environments

This beautiful Sanctuary mist with organic rose oil, can be used to bless our home with light and peace and loving positivity, so that it becomes a welcoming and peaceful Sanctuary for all who live there. Use this mist to create Sanctuary wherever you are (for example when travelling on the tube, or staying in an unfamiliar environment).

Sanctuary contains: Star Light, Sweet Pea (Sanctuary), Pure Essence, Creating Space, Peaceful Detachment, Blue Salvia, Serene Being plus organic rose oil.

PEACE IN A STORM Crisis Essence
For staying centred and peaceful in a crisis; for embracing strong emotions (one's own or other people's) without feeling overwhelmed or afraid; for remaining peaceful and unshaken by the drama and trauma of events around us.
Situations: for panic, shock, worry or extreme emotion; for fear of breakdown or collapse; for support in stressful situations: dental or hospital visits, traveling, accidents operations etc

Peace in a Storm contains: Cherry Plum Fruit, Red Clover, Crimean Snowdrop, Stitchwort, Peaceful Detachment, Physostegia, Sweet Hunza, Sweet Pea, Blue Salvia, Comfrey.

LIGHTER SPACE Space Clearing Mist
Lighter Space contains a powerful blend of space clearing essences, combined with the purifying and refreshing, essential oils of Grapefruit, Lemon, Frankincense and Lemongrass. This uplifting mist can be used regularly to clear and lighten the atmosphere of the home or workplace, as well as to clear the energy of jewellery or crystals. Lighter Space will lighten and transform the energy of a place, particularly where there has been trauma, or a build up of negative mental, emotional, or psychic tension. It can also be used to create a welcoming light, atmosphere in a new home or work-place, or in hotel rooms whilst traveling.

Lighter Space Mist contains: Crimean Snowdrop, Original Innocence, Divine Being, Peaceful Detachment, One Being, Celandine, Child's Play, Living the Dream, Sweet Pea essences, plus organic essential oils of Frankincense, Lemon, Grapefruit and Lemongrass.

SLEEP WELL
Sleep Well promotes deep, peaceful rest and relaxation. It reassures and settles a busy, fearful or worried mind, encouraging us to let go of emotional tension and restlessness, so that we feel relaxed and secure enough to sleep.
It can also be used for centring and grounding whenever we are in an over-active or over-excited frame of mind.

Sleep Well contains: Bluebell Grove, Cyclamen, Pussy Willow, Sky Blue Comfrey, Letting Go, Grandmothers Arms, Crimean Snowdrop, Sweet Pea, Peaceful Detachment, Red Clover essences, (plus organic essential oil of lavender in the Sleep Well mist).

SELF WORTH
For integrity and self-worth; for being true to ourselves; for loving and valuing ourselves, honouring our own understanding and instincts, and having the courage to speak out and to stand our ground.
Situation: low self-worth, loss of confidence and integrity; when we feel crushed by another's judgment, when we give way to outside influences, authority figures or peer group pressure.

Self Worth contains: Red Poppy, Goldenrod, At the Heart of Being, Blue Salvia, Physostegia, Blue Delphinium, Original Innocence, Loving Me - Loving You, Wild Cyclamen, Red Quince.

WORKING HARMONY Office, Classroom and Room Mist
Working Harmony encourages centred focus and attention, both in the work-place and when studying. It helps us to find creative ways to manage complex situations or information, and it inspires us to create flexible, ways of working, that respond to real people, real life and the real timing of life and events.
Working Harmony can be used in the home, office or classroom - to promote greater harmony and co-operation, and centred interaction, unaffected by the emotional or ego dynamics of others. It inspires us to honour our own integrity and understanding, whilst remaining open and willing to listen to other's points of view.

Working Harmony mist contains: Physostegia, Goldenrod, Red Quince, Speedwell, Pussy Willow, Lilac, Child’s Play, Disciple of the Heart, Yellow Hyacinth, Reunion, Blue Delphinium, Wild Cyclamen, Red Poppy, Living the Dream essences, plus organic essential oils of Frankincense, Lemon and Lemongrass.

TAKE TIME
Take time to be - time to connect, time to play, time to really look and see, time to listen, time to enjoy, time to rest and relax, time to do the things you've always wanted to do, time to eat, time to look after yourself, time to think, time to love, and time to live! Take Time brings a sense of timelessness, encouraging us to take time to enjoy the journey as much as the arriving, to care for ourselves and to create a life that is rich and full and satisfying.
Situation: for when we go too fast, rushing ahead without connecting to where we are, or to how we're feeling; for too much doing & never being; for when we feel crowded out of the picture, no longer in charge of our time - feeling as though there's never enough time.

Take Time contains: Speedwell, Cyclamen, Bluebell Grove, Cherry Plum Fruit, Grandmothers Arms, Child's Play, Pink Cherry, The Rose, Passionate Life, Living the Dream.

AT ONE Meditation Essence
For deep stillness; being deeply At One with ourselves and with life; for a timeless sense of 'being', and 'being with' the world. At One can be used to deepen meditation and to heighten our awareness and our connection to our intuition and understanding. It is grounding and centring - used regularly, it helps us to find a way of 'living' meditation throughout each day

At One contains: At the Heart of Being, Speedwell, Bluebell Grove, One Being, Reunion.

MAKE LOVE Sensual Loving Mist
Make Love, combines a wonderful blend of essences with sensual essential oils - to inspire passionate, open-hearted, tender and playful loving. It encourages a deep appreciation and enjoyment of male and female sexuality and individual physiques, inspiring us to love and appreciate ourselves just as we are, and to share the gift of our loving, tenderly and playfully, savouring each moment and each touch, as we create a deep and loving connection. This beautiful, sensual mist contains the exotic, passionate fragrances of the pure essential oils of Jasmine, Ylang Ylang and Rose.

Make Love mist contains: Loving me - Loving You, Child's Play, Beauty in the Eye, Pink Cherry, Heart Flow, Red Gladiolus, Horse Chestnut Leaf Bud, Pure Love, Speedwell essences, plus organic essential oils of Jasmine, Rose and Ylang Ylang.