The Essence of Woman - by Annie Meredith

This book is for women - to help them understand themselves and their relationships, their drives and motivations, their emotions, and their bodies - from a mind-body point-of-view. This perspective gives women more control over their own lives, by recognising the influence that female biology and hormones have on our day-to-day feelings and thoughts, and brings the recognition that it is well within our capacity to create a life of our choosing.

The information presented gives a deep understanding of the energetic states behind many emotional, physical and behavioural anomalies. The book is well indexed making it easy to look up subjects of interest. There is a whole chapter devoted to the Bush Essences with suggested combinations of Essences for women at the various different phases their lives, as well as frequent references to the Essences throughout the text.